Mar 31, 2023
Gaslighting is a form of psychological manipulation where an individual seeks to sow seeds of doubt in a person's mind, making them question their own memory, perception, or sanity. It can be challenging to recognize and deal with gaslighting, but cultivating self-awareness can be a powerful tool to combat this...
Mar 30, 2023
In a world where success is often measured by the
outcome, it's easy to get lost in chasing the end results rather
than focusing on the journey. However, when we shift our focus
towards purpose and process, we
can create a more fulfilling and sustainable path to success. By
aligning our actions with our values and...
Mar 29, 2023
Distractions are everywhere in our daily
lives, and sometimes they keep us from enjoying the special moments
we have with special people. It's important to pay attention to the
little things, like laughing together, going for long walks, and
indulging in great conversations. When we let go of distractions
and just BE...
Mar 28, 2023
In today's fast-paced and dynamic work environment, fostering psychological safety within teams has become a crucial aspect of effective leadership. Psychological safety, a term coined by Harvard Business School professor Amy Edmondson, refers to a shared belief among team members that they are safe to express...
Mar 27, 2023
Emotions are an integral part of our
daily lives, shaping our experiences, choices, and relationships.
In this podcast, we will embark on an illuminating journey through
the realms of philosophy, science, and psychology to unravel the
complexities of emotions. We will explore their functions, value
judgments,...